New Year, New You?!
New Year Resolutions – Let’s Get Realistic While it is nice to have a New Year for a fresh start, resolutions can be tricky to stick to. For one, they're usually quite ambitious and supposed to last the whole year and mean the following year you don't have much self-improvement to do. This is very difficult to achieve. To make the challenge even harder, January is the worst time to give up nice food and drink; it's cold and depressing and we are all suffering from post-Christmas and New Year